To learn what “be still and know that I am God” really means, it’s time to ask yourself the question: Where does my striving come from? Because once you answer THAT, you're able to learn to have your BEING in Him, which leads to finding your lost JOY.
(Spoiler Alert: it's found in Jesus, who is our ).
You are burned out and seeking rest.
You are so over churchy answers and want true healing.
You really just want to know Jesus for real, like what you read in your Bible.
You crave answers that address your body, soul, and spirit because you KNOW God created you as a whole human.
With passion and vulnerability, I share my story of physical burnout, financial hardship, post traumatic stress, loss, and chronic pain and how I learned to approach my faith with my whole being. You will get the same expert advice in the fields of Christian spiritual formation, neuroscience, interpersonal neurobiology, trauma informed care, and pain neuroscience that helped me so you can quit the endless loop of striving, people pleasing, legalism, and performance that is driving you to exhaustion and burnout.
you're in the right place.
Desperate for true rest and seeking to learn what “Be still and know that I am God” really meant, I converted an empty bedroom into a place where I could retreat in solitude to seek God. I called this place my Abbey. This is where God met me, revealed the unrecognized and unhealed trauma at the heart of my striving, and then led me on an unlikely journey through ancient spiritual disciplines and modern neuroscience that culminated in restoring my body, soul, and spirit— and, ultimately— showed me where to find my joy.
Join me in the Abbey where together we stop running and face what’s really driving us, learn to incorporate the spiritual disciplines into a daily rhythm of rest, and seek the one who restores our joy. You and I were made for this. The time is now for the striving to cease because He is our Jubilee!
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